Online Inside Flow-Special
Saturday, May 16h, 10:00 am CET (approx. 75min) your timezone
Experience a brand-new, heart-opening Inside Flowcreated by Alexandra / Vienna and Vanessa / Nürnberg.
Inside Flow is a unique fusion of breath, movement, and music. Every transition is choreographed to the beat, allowing you to connect deeply with your body while flowing through a creative and empowering sequence. In this session, you will learn a completely new Flow designed to uplift your energy, strengthen your body, and move you into a state of joyful presence.
This will be a level 2 Flow with some special movements 
Price & Booking:
What to expect:
Strong women special!
A brand-new, thoughtfully designed & approved Inside Flow – Level 2
Clear guidance from Inside Flow Junior Teachers Vanessa and Alexandra
A feel-good atmosphere
A creative, musical, and empowering practice
Suitable for Inside Flow-experienced participants, as well as experienced Yogis who want to deepen their Vinyasa Flow-practice (expect new transitions and special asanas)
- beautiful Flow-Atmosphere transferred to your Zoom-Screen at Home
Step onto your mat from wherever you are and let the music move you. I cannot wait to flow with you!
If you want to attend online but can’t do it live, you’ll receive a 48hrs replay video. This video or parts of it shall never be submitted to other participants and is only for your personal use – I trust that you don’t send or show it to other persons





